I love when science catches up with what our bodies have been telling us.to Success comes when we free oursleves from our limits imposed our otherwise. I have encouraged team members for years to take breaks make their working space attractive, go for walks, meditate or simply connect with others. We are not meant to live in cublicles The brain our most underused resouce needs to be stimulted and finding opporunties to learn big or small is a wonderful way to use that amazing crreation stored in our heads.