Comments on: Is Your Food Fueling You? https://thepaulagcompany.com/is-your-food-fueling-you/ Helping you simplify and streamline your small business Tue, 25 Apr 2006 09:08:13 +0000 hourly 1 https://wordpress.org/?v=6.8.3 By: barb elgin https://thepaulagcompany.com/is-your-food-fueling-you/#comment-42 Tue, 25 Apr 2006 09:08:13 +0000 http://www.coaching4lesbians.com/blog/2006/04/21/is-your-food-fueling-you/#comment-42 I'd like to suggest another really great resource out there in the area of fitness and food:

John Mollenhauser's 'Nutrient Rich" and "My Trainer" coaching services. John doesn't even like to call his services programs, he calls them 'systems' for busy folk! I've been using both programs and have made some gradual, more nutrient rich diet choices as I go and the exercise, well, that's coming. What is cool is that you can purchase equipment that you can take with you anywhere – use it at home, while traveling in the hotel, etc.

Here are some links to learn more:

Nutrient Rich – http://www.nutrientrich.com

My Trainer – http://www.mytrainer.com/cmd.php?af=315394

peace and happiness to you!

barb

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