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	<title>buddhism Archives - The Paula G Company</title>
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		<title>Stay Loose and Open Up</title>
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		<pubDate>Wed, 29 May 2013 12:12:35 +0000</pubDate>
				<category><![CDATA[Inspiration & Spirituality]]></category>
		<category><![CDATA[Productivity & Self-Care]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[inner awareness]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[self-employed]]></category>
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					<description><![CDATA[<p>I had the huge privilege of attending Pema Chodron’s retreat and teachings at Omega Institute on “The Marks of Our Existence” recently.  The workshop centered on what she called the 4 Facts of Life:  impermanence, egolessness, suffering, and peace.   It was a weekend of profound depth coupled with practical simplicity (and a few side-splitting laughs) [&#8230;]</p>
<p>The post <a href="https://thepaulagcompany.com/stay-loose-and-open-up/">Stay Loose and Open Up</a> appeared first on <a href="https://thepaulagcompany.com">The Paula G Company</a>.</p>
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