I had a most fabulous time on my vacation in Maine. I love the location, the weather, the solitude. We spent a week on Monhegan Island which is a very special place but only if it is the right match for you. Part of its appeal is its ruggedness, rustic charm, lack of people, lack…
It may sound silly but one of the most important things we can do to manage stress and remain comfortable in our own skin is to BREATHE. A deep breath that anchors us into the moment and stops the whirlwind of chaotic little voices of panic and dread that seem to crop up in our…
What are you putting up with? What is sapping your energy day in and day out? Who or what are you simply tolerating? If you’re feeling overwhelmed, exhausted, and a lack of zip, handling what is bugging you can refill your tank faster than a trip to the gas station. Tolerations are typically small things…
As a species, we human beings just love to be right. We hate to be wrong and we’ll go to any lengths to be right. Countless relationships go sour because each person is more committed to being right than happy. Numerous business dealings get full of conflict because no one wants to appear wrong. Heck,…
Last night was the season finale of the Ex-Wives Club on ABC with Debbie Ford and it was a doozy. It was a fine example of someone having a great epiphany and then refusing to move forward to a new way of being. Unfortunately for Dillon, he missed the memo on the fact that you…