Thanksgiving is upon us and the buzz turns to turkey, travel, and giving thanks. Being thankful for what you have is a wonderful thing and making a gratitude list is also a great way to keep blessings at the forefront of your mind. Yet adopting a state of actually being grateful is so much more. […]
This weekend I had the blessing of having two of my favorite soul nourishing communities come together. The full moon meditation group that I love so much was able to travel to Columcille (one of my favorite sacred spaces I write so much about) to do a walking meditation and experience the Samhuin celebration. This
Walking the Sacred Path – A Labyrinth Meditation Read More »
I talk a lot about the importance of silence and meditation in living a comfortable in your own skin life. Those ancient and modern spiritual teachers know what they are talking about. Only in silence can you truly listen. Only when you quiet chatter and incessant doing can you mine the depths of what is
When Silence Isn’t Serene Read More »
This past weekend my partner Kim and I had the opportunity to attend a workshop at Kripalu entitled “Beyond Words: Poetry and Music as Passion, Prayer, and Practice” led by Jami Sieber and Kim Rosen. All I can say is that I was totally blown away by the weekend and let me tell you why.
A Weekend Beyond Words Read More »
Holding the space is a term that gets thrown around in circles of coaches, spiritual groups, and other personal growth type arenas. When I first started in this profession I wasn’t totally sure what it “really” meant but I knew it was important. The more time passes the more I realize how important it is
