Productivity & Self-Care

The Answer is NO

When did saying no and being selfish get a bad rap? I guess when it got “in fashion” to be worn to a thread? Now, let’s be clear here by what I mean by selfish. Selfish is not narcissism nor is it abandoning the relationships and obligations you have in your life. Selfish is about …

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Get Lost!

In this month’s Beyond Burnout eZine I wrote about the benefits of “getting lost”. That is, taking time each day to simply get lost in doing something that you enjoy. Mondays are always a good day to promise yourself a little “getting lost” time. Back to work day (for most people) can often bring a …

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