The other day I was startled awake by a powerful dream. My initial thought was – GEEZ, I just lived through a round of disturbing violent dreams at 1am, WTF? Then I took a breath knowing that it was 4am, I was awake, and nothing was going to put me back to sleep between that […]
This is What Woke Me Up at 4am Read More »
Rest & Relaxation (R&R) is not just a luxury for the well-to-do. It is essential to our well-being and is truly not optional. It is the lifeblood that keeps us sharp mentally and physically while giving our creative juices time to rejuvenate. When I say R&R, what picture or words come to mind? Do you
Rest & Relaxation for Business Owners – Luxury or Lifeblood? Read More »
First you have to understand. I hate art projects. While I love looking at and admiring art, when someone says we are going to be doing art, my blood runs cold. I panic and look for an escape route. Maybe I could run screaming from the room! Maybe I could go get a root canal!
Painting as a Doorway Inside Your Business Read More »
Do you find yourself struggling or in a state of flow? Are you working really hard to swim against the current or partnering with the true nature of things to work with more ease and experience better results? Join me as I offer you a lesson in using flow up close and personal. Using the
The Power of Flow [Video] Read More »
Do you think that in order to succeed and be productive that you have to keep pushing and plugging away? Do you think that if you just work harder, try harder, and force yourself to focus that you’ll figure it all out? If you do, you are likely falling trap to the myth of pushing
The Focused Intensity -Rest Cycle of Peak Performance Read More »
