Last night I had the great pleasure of being a guest on the television show Talk 2 Me Live with Life Coach Natasha Sherman on TV 30 – Princeton Community Television. I was asked to talk more about what it means to be comfortable in your own skin and the benefits of being so. This […]
Being Comfortable in Your Own Skin on Television Read More »
Last weekend I had the chance to take a 20 hour course in Wilderness First Aid and CPR through offered by the Wilderness Medicine Institute (WMI) of the National Outdoor Leadership School (NOLS). If that sentence of acronyms is any indication to you, I can tell you the weekend was long, intense, hands-on, and an
More Practical Empowerment: Wilderness First Aid Training Read More »
Today I was catching up on some blog reading & happened to see this post. I don’t tend to take the time to watch a lot of video online. After all the vast amount to choose from is immense. Yet this one caught my eye and my heart. It is a video (Part 2 of
The Lines That Divide Us Read More »
A few weeks ago during the May Full Moon, our group gathered for monthly meditation with the theme of the flower moon on our mind. The idea being that it is spring, a time of new birth, a time to till the soil, nurture what we plant, and watch it grow. As part of making
Planting Acceptance Read More »
A dear friend of mine passed along this video to me the other day. I have to say after watching it that it absolutely blew me away. I have been a friend of the Ted.com videos for a while. They are amazing speeches by the world’s greatest thinkers and doers. This particular video is called
My Stroke of Insight and What it Means for YOU Read More »
