Meditation

5 Tools to Cultivate Mindfulness in Your Business

Clients consistently tell me that I have a grounding presence in their lives.  The stability, mindfulness, and caring that I exhibit helps them nourish those same qualities within themselves as they go about starting or growing their business.  I attribute this part of my presence to my mindfulness practices. While I certainly don’t always exhibit …

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Are You a Seeker?

A few weeks ago I had the immense blessing of spending a long weekend at Omega Institute to be a participant in the workshop “A Seeker’s Guide”.  The workshop was led by Elizabeth Lesser whose books The Seeker’s Guide:Making Your Life a Spiritual Adventure and Broken Open: How Difficult Times Can Help Us Grow have …

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