Yesterday I participated in my first Integrity Day. It is a day where two or more people commit to spending the day handling projects and tasks that we want or need to get done but never seem to get to. For instance, that burned out light bulb that never gets changed yet drives us nuts […]
My First Integrity Day Read More »
I can’t tell you how many people I encounter that answer the question, “How are you doing?” with “I’m surviving”. What kind of life is that? Unless you are going through a potentially terminal illness (where being a survivor = thriving) or a major trauma, I have to say if all you’re looking to do
Stop Surviving and Start Living Read More »
When did saying no and being selfish get a bad rap? I guess when it got “in fashion” to be worn to a thread? Now, let’s be clear here by what I mean by selfish. Selfish is not narcissism nor is it abandoning the relationships and obligations you have in your life. Selfish is about
Remember a time when you could wake up in the morning and not only look forward to the day, but have energy to boot? Do you look around you and wonder where all the energy you had during your high school and college years has gone? If you’re like the rest of us, you’re struggling
What Could You Do With More Time & Energy? Read More »
In this month’s Beyond Burnout eZine I wrote about the benefits of “getting lost”. That is, taking time each day to simply get lost in doing something that you enjoy. Mondays are always a good day to promise yourself a little “getting lost” time. Back to work day (for most people) can often bring a
