You promised yourself you wouldn’t overbook your schedule and then you found yourself saying “Yes I’d love to…” while your insides screamed- Noooo!
Between the barrenness of busyness, our innate proclivity to people-pleasing, and not wanting to feel uncomfortable, I’d bet that many of us have found ourselves doing things we really didn’t want to do or have the excess financial, mental, emotional, or time capacity to do.
You can say no, you know?
Yet so many successful women won’t let that little one syllable word pass through their lips.
Here are some strategic and practical tips to give yourself permission and willingness to let N-O out. [Read more…]