Lately I have noticed a theme. The question: What could you do to make yourself 5-10% more <fill in the blank>. My subconscious flagged this question when I heard it repeatedly in one week alone. The yoga nidra practice I was doing asked: “How can you make yourself 5-10% more comfortable?” The breathwork session I […]
What would make things 5-10% better? Read More »
The sweaty palms, pits, and brow. The heart pounding excitement mixed with fear. Holding your breath as adrenaline washes through your body. Standing on the edge of panic where you feel paralyzed and unable to move. Whether the space you stare into is a metaphorical or actual gap, you will never feel 100% ready to
You will never be fully ready Read More »
Have you ever been working with your computer or a project and no matter what you try it JUST ISN’T WORKING THE RIGHT WAY!? And when that happens do you wish to hit the offending phone, tablet, computer, item, etc. with a hammer? Me too! This is why I find a recent experience so damn
Are you Raging Against Unforeseen Forces? Read More »
Hard to believe it’s 2022, right? With the intensity and blursday nature of the last two years you may be feeling differently about this particular turning of the calendar. In addition to the languishing and chronic mental and emotional exhaustion that seem to prevail in the current circumstances it seems: Resolutions don’t feel right (and
How is Your New Year Going? Read More »
What are you so convinced is true that you have not even entertained the idea that you might be entirely wrong? I can almost guarantee there is something (everyone has their blind spots and false assumptions). For example… While preparing our yard for winter we discovered just how wrong we were about something. Many years
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